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Improving concentration in studies is one of the best thing and a key to success. If concentration is good then everything is perfect to deliver in terms of good education output. It is good always to read your blog and also subscribed.
Replyhiiiii……. This is rahul. i am so happy to get a wonderful tipes for devloped concentrate power and i am useing this all tipes in my daily life and i am realy feeling more changes in my life as before thanks………………..
ReplyRead books – ink on paper
The most powerful focus trainer…
With the computers today our mind is trained to have low focus ability because of all the distractions.
ReplyI agree with Kalyani! Superb suggestions!
My greatest challenges were studying and paying attention in class. I just couldn’t seem to pay attention for extended period. Here are a few things I’ve done…
– Reduced the multitasking!
– Set better objectives and goals
– Slept a bit earlier (helps to get 6-8 hours vs 5) if you’re sleep deprived, you will NOT produce good results!..
– I’ve also been taking a cocoa and green tea supplement called vavalert, which I think has helped me withstand longer hours of focus. If you are at all curious, it’s https://www.vavalertusa.com (I don’t think it’s available in many stores.. yet).
I’m sure you each have your own rituals but this is mine 🙂
Replyit’s awesome.these tips r really very helpful to me.there is a drastic change in my concentration.thank u so much for suggesting excellent tips.thank u.
Replyya this seems quite helpful but i still have a problem in concentrating in my
studies……usually while i think of studying i start to get sleepy….. and think about useless things and finally i refuse my work this really bothers and harms my studies ,so please please help and reply for any solution.
Hi Madeleine – Thanks for commenting, and apologies for a belated response (guess I need to focus a bit more on the blog!). I definitely struggle with “rationalizing” – seems like you can make pretty much anything relevant if you try hard enough, but whenever I manage to maintain discipline I almost always find that “less is more.” RE: Webinars – I wonder how many people do something similar to what you describe – or the opposite, tune out the presenter and just focus on side conversations – or other things. I’m betting there is a lot of distractedness that accompanies the average Webinar. – Jeff
ReplyJeff, These are excellent tips for concentrating. I too struggle with distraction, and I’m pretty good at rationalizing why something which distracts me is somehow pertinent to what I should be concentrating on.
I made an interesting observation about multitasking and distraction several weeks ago while I was on a webinar with a number of others. I found that the chat text was so distracting that I had trouble focusing on the speaker. So I stuck post-it notes on my monitor and concentrated deeply on the speaker. I got so much more out of what he was saying than I would have otherwise. This is something I’ll try again.
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