Mission to Learn – Lifelong Learning Blog
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The Exercise-Learning Connection

I’ve become somewhat fanatical about the “physical” side of learning – namely, exercise, diet, and sleep. I touched on sleep in a recent post (more of that to come), so I thought

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15 Ways of the Successful Self-Directed Learner

The “why” of self-directed learning is survival—your own survival as an individual, and also the survival of the human race.  Clearly, we are not talking here about something that would be nice

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The ever tightening link between sleep, learning, and memory

It’s been a while since my last post on sleep and learning. During that time, evidence suggesting the critical connection between sleep, learning, and memory has continued to accumulate. For a poor

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A 3-Step Review and Reflection Process

In addition to the brief periods of reflection I engage in on a daily and weekly basis,  I try my best to take some significant time at least a couple times of year to look back over the previous months

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The Learning Walk, Continued

A while back I wrote a post called The Learning Walk: A Primer which proved to be quite a bit more popular than I expected. A recommend reading it – everything I say in it still holds true –

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The Future and Learning – Connecting the Dots

The learning landscape continues to evolve in very interesting ways. I’ve noticed lately, for example, that artificial intelligence (AI) seems to finally be getting significant traction. Enough so that

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How to Remember What You Hear – A Simple, Research-Based Tip

Do you ever get frustrated because you listen to a story, presentation, or lecture, but later – sometimes as little as a few hours later – can recall little to nothing about it? Call it self

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