It’s Friday, and I am truly grateful. Today I get to break a 5-day fast.
I decided to do an extended fast for a variety of reasons but one of them, as you might expect, was to see what could be learned
Wondering how to beef up your brain, not only to boost your learning power but also to protect against the risk of age-related brain diseases like Alzheimer’s? Read on for the latest news about
I have found the following to emerge again and again as areas of life and learning that need continual attention and reinforcement for the dedicated lifelong learner. They are areas I continually work
Updated May 13, 2019 – If you are like me, you probably take it for granted that consciously engaging in lifelong learning is worth it, well, just because. You are intrinsically motivated to learn
Note: This post has been updated and incorporated into 10 Ways to Be a Better Learner – an essential read for the serious lifelong learner.
There is ample evidence that how we treat our bodies can
This is the second part of a two-part “learn about” series on memory improvement. The first part covers sleep, physical exercise, and stress management. In this part, I take a look at diet