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Mission to Learn – Lifelong Learning Blog
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Tag Archives for " diet "

The Learning Fast

It’s Friday, and I am truly grateful. Today I get to break a 5-day fast. I decided to do an extended fast for a variety of reasons but one of them, as you might expect, was to see what could be learned

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Fish Really is Brain Food, Study Confirms

Wondering how to beef up your brain, not only to boost your learning power but also to protect against the risk of age-related brain diseases like Alzheimer’s? Read on for the latest news about

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5 Key Focus Areas for Enhancing Life and Learning

I have found the following to emerge again and again as areas of life and learning that need continual attention and reinforcement for the dedicated lifelong learner. They are areas I continually work

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5 Key Benefits of Lifelong Learning

Updated May 13, 2019 – If you are like me, you probably take it for granted that consciously engaging in lifelong learning is worth it, well, just because. You are intrinsically motivated to learn

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10 Ways to Be a Better Learner: No. 9 – Mind Your Body

Note: This post has been updated and incorporated into 10 Ways to Be a Better Learner – an essential read for the serious lifelong learner. There is ample evidence that how we treat our bodies can

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5 Key Paths to Improving Memory, Part II

This is the second part of a two-part “learn about” series on memory improvement. The first part covers sleep, physical exercise, and stress management. In this part, I take a look at diet

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