<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: 7 Small “Mind Shifts” for When You Lack Discipline</title>
	<atom:link href="http://www.missiontolearn.com/2009/09/build-self-discipline/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.missiontolearn.com/2009/09/build-self-discipline/</link>
	<description>Know Better. Live Better.</description>
	<lastBuildDate>Tue, 07 Feb 2012 05:58:25 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: jtcobb</title>
		<link>http://www.missiontolearn.com/2009/09/build-self-discipline/comment-page-1/#comment-8655</link>
		<dc:creator>jtcobb</dc:creator>
		<pubDate>Thu, 15 Oct 2009 10:58:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.missiontolearn.com/?p=1012#comment-8655</guid>
		<description>Suzanne - Thanks so much for sharing these thoughts. And congrats on doing exactly what you want to be doing in your big picture! That&#039;s certainly a huge help when it comes to discipline. Stopping, taking a break, and getting involved in something else is also very good advice. Just this past week I found myself picking up a potboiler mystery every few hours and reading several chapters to help clear my mind so I could keep plowing ahead on a big client deliverable. It definitely helped. - Jeff</description>
		<content:encoded><![CDATA[<p>Suzanne &#8211; Thanks so much for sharing these thoughts. And congrats on doing exactly what you want to be doing in your big picture! That&#8217;s certainly a huge help when it comes to discipline. Stopping, taking a break, and getting involved in something else is also very good advice. Just this past week I found myself picking up a potboiler mystery every few hours and reading several chapters to help clear my mind so I could keep plowing ahead on a big client deliverable. It definitely helped. &#8211; Jeff</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Suzanne</title>
		<link>http://www.missiontolearn.com/2009/09/build-self-discipline/comment-page-1/#comment-8533</link>
		<dc:creator>Suzanne</dc:creator>
		<pubDate>Thu, 08 Oct 2009 16:48:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.missiontolearn.com/?p=1012#comment-8533</guid>
		<description>Very nice post. Thank you. When I talk to people about learning, going back to school to get a degree, or upgrade skills, we often come to the part about actually doing it. The discipline part. Yes it&#039;s a mindset, habits, just something you decide to do, day by day, task by task. 
Personally I&#039;ve never struggled with *discipline,* but that may be because I&#039;m often doing exactly what I want to be doing in my big picture. Those little tips, reward structures and tricks to get me going on the days I don&#039;t want to help as well. Some days, when it&#039;s really bad, I&#039;ll say to myself, &quot;So what would I rather do?&quot; I often come up with &quot;nothing.&quot; It&#039;s comical. 
I&#039;ve learned what some of my barriers are to getting going. 
1. Not wanting to put the effort in/the task is too hard
2. Not sure what to do/how to do it
3. Resentment due to exhaustion
4. Frustration connected to numbers 1 and 2

I overcome these by asking for help, breaking things down, finding another way to do something. Stopping and taking a break. Getting deeply involved with something else to clear my mind.</description>
		<content:encoded><![CDATA[<p>Very nice post. Thank you. When I talk to people about learning, going back to school to get a degree, or upgrade skills, we often come to the part about actually doing it. The discipline part. Yes it&#8217;s a mindset, habits, just something you decide to do, day by day, task by task.<br />
Personally I&#8217;ve never struggled with *discipline,* but that may be because I&#8217;m often doing exactly what I want to be doing in my big picture. Those little tips, reward structures and tricks to get me going on the days I don&#8217;t want to help as well. Some days, when it&#8217;s really bad, I&#8217;ll say to myself, &#8220;So what would I rather do?&#8221; I often come up with &#8220;nothing.&#8221; It&#8217;s comical.<br />
I&#8217;ve learned what some of my barriers are to getting going.<br />
1. Not wanting to put the effort in/the task is too hard<br />
2. Not sure what to do/how to do it<br />
3. Resentment due to exhaustion<br />
4. Frustration connected to numbers 1 and 2</p>
<p>I overcome these by asking for help, breaking things down, finding another way to do something. Stopping and taking a break. Getting deeply involved with something else to clear my mind.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Steve</title>
		<link>http://www.missiontolearn.com/2009/09/build-self-discipline/comment-page-1/#comment-8373</link>
		<dc:creator>Steve</dc:creator>
		<pubDate>Fri, 02 Oct 2009 17:06:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.missiontolearn.com/?p=1012#comment-8373</guid>
		<description>Fascinating article, with a lot of great ideas for working through self discipline challenges.  I like the idea of working on small parts, while keeping the big picture in mind, and giving yourself the &#039;permission&#039; to screw up :)  Good stuff!</description>
		<content:encoded><![CDATA[<p>Fascinating article, with a lot of great ideas for working through self discipline challenges.  I like the idea of working on small parts, while keeping the big picture in mind, and giving yourself the &#8216;permission&#8217; to screw up <img src='http://www.missiontolearn.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Good stuff!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Minified using disk: basic
Page Caching using disk: enhanced

Served from: www.missiontolearn.com @ 2012-02-09 21:23:09 -->
